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Do you have employees that struggle with shoulder, wrist, neck or back pain? Do you sit at a desk all day? Have you ever been told how to adjust your work station for YOU? This week we are looking at Ergonomics and how, with some simple understanding and simple adjustments, we can reduce strains and pains from work. Remember, it is not good to sit all day, nor is it good to stand all day. Movement is good as well as simple - stretch and flex. Be Safe!!
Courtesy of R. Scott Goodwin, SSOE, Inc.